Malaysian Pitta with Vata imbalance

Last night, for dinner, I made Quinoa and Mung beans with fenugreek and warmed beet kraut. It was ok. I would not make anyone else eat this - I am experimenting - just eating stuff I am supposed to eat and not really worrying about flavor. It doesn't matter anymore - and I will figure it out eventually. I like the Mung Beans because you don't have to soak them over night and they are better than canned beans.

I also now know that our water filtration system is not working and I have to replace the filter, which will be another project - just to figure out what kind of filter it is - I looked on their website and it doesn't even look like they make this model anymore - but Heidi said that that's big picture and won't effec the cleanse that much - just LOTS OF FLOURIDE in my system. FUCK.

Around 10pm, I took half a cup of Sunflower Oil in an enema - what a crazy experience. Kent was asleep in the living room. We have yet to move into the bedroom together - that is a project itself - but probably best for right now while I do this cleanse. He is a light sleeper and so I was trying to be quiet.

I don't get the whole air in the tube thing yet - but i guess there wasn't any cuz the oil came shooting out of the tip before I had a chance to put it in the butt-hole - and it got all over the bath tub - making the tub super slick.

The directions call for me lying on each side for 10 minutes in a comfortable nest - in the bathroom - but they just don't GET where I live. I live in a cave practically. My super dooper bachelor boyfriends single-wide trailer - being converted to ME - but he is a FIXED SIGN - Aquarius - so likely it will take YEARS - I mean I have lived here 6 months and he is still sleeping in the Living Room. I know it's a huge shock to his system to have a girl living with him - so I just figure it out - but to do this cleanse here just HAS TO BE documented - because it is so OUTRAGEOUS.

Anyway, I just lay there on my back for a little while trying to get the oil up there - and then i gave up and had to figure out how to clean the tub so that poor Kent didn't break his neck when he came in to take a shower this morning.

Here I am doing this cleanse and he went to get Allopathic blood work done this morning. It is just so hilarious to me how 2 people can be together and be SOOOOO different. He hates doctors but he loves money so he has VA Benefits so he goes to the doctor. Me - I hate doctors so I spend cash and go to the Ayurvedic doctor and take on this huge cleanse with all these various things I have to do - and fuck it - I think I can do it now - albeit slowly.

The enema was unproductive last night - oh well. Not surprising.

This morning I woke up and put 5 drops or a squirt rather, of sunflower oil, in each nostril and massaged my sinuses for 10 minutes - or some minutes - I don't know how many - then meditated, and then I put the avacado oil with tea tree 5 squirts - in my mouth for oil pulling...realized at some point I do have one more Mercury filling in there and the recommendation is that if you have Mercury fillings when oil pulling, that you only oil pull for 5 minutes - I did not know that. I am getting that filling removed in a few weeks - money money money all being spent on my health - Oh well.

Then I drank my 1 cup of black tea. I have cut it back down to 8 oz of black tea in the morning. I had been up at 16 oz for months but I figure, eventually I want to get off caffeine so I am going to suffer through 1 cup of black tea instead of 2 for the cleanse. I used to be on 1 cup but things changed when I moved here because I had gotten some free powdered tea from the food bank and it was 16 oz - so I got hooked on a strong cup of tea in the morning again - when I made that big jug of coffee concentrate for the coffee enemas I ended up drinking a lot of that coffee so it would not go to waste - almost got back to too much caffeine so I am cutting myself off NOW, as much as I don't want to.

Now, I am about to do my 20 minutes of OIL Massage - before sweat in the shower. THIS CLEANSE IS SO INDEPTH. It is pretty difficult.

Then I will take a shower and make some kind of breakfast and then go out and take care of going to visit my old roommate schizoaffective guy - I try to visit him every 3 days -

That will probably be all I do today. THIS IS WHY I NEVER WANTED TO DO THIS CLEANSE. How to integrate it into life or how to integrate life into it??? I don't know.

I will just be doing less I guess or I will get better at time management.

Previous Posts

@in2itiveart/ayruvedic-pancha-karma-cleanse-part-2

@in2itiveart/ayurvedic-pancha-karma-cleanse-with-ayurvedic-practitioner-part-1