One day detox by zoe_nutrition_for_life
I firstly want to start with what is the point of doing a detox ?
The word detox is self-explanatory , which means removal of toxins .
Detox has much more benefits . Like :
- Improves immune function
- Weight loss
- Better absorption of nutrients
- Increased energy levels
- Improves your gut health
- Improves digestion
The one day detox box by zoe_nutrition_for_life is a very smartly curated detox box . If you’re someone who has an unhealthy lifestyle , taking a one day out of your week to do this detox would provide you with greater health benefits.
My experience :
To start with my calorie intake is always in surplus , this was definitely a task for me (huge one ) but nonetheless I tried to keep up till the very end .
I did feel hungry post lunch but I tried not to eat anything but ended up eating a whole burger after the whole day of fasting. This definitely gave me a different result .
My results :
- My digestive function has improved a lot
- weight loss (0.5 kgs) ; although I didn’t really want to lose weight , I probably lost water weight .
- My energy levels were pretty high the next day, inspite of sleeping only for 4 hours that night .
- I feel less bloated
- Face felt less puffy than usual .
This was gifted to me by the brand for reviewing purposes . All my thoughts and reviews is my experience.
I would recommend people to try this out or just try a detox day at home , cause it has a lot of health benefits .
If you do think about buying the one day detox box then you can use my code - “Andrea20” for 20% discount * affiliated* .