Today I answer the question "Can an hourglass body shape lose weight to become square-shaped?" Body shape can be influenced by weight loss, muscle gain, hormones and more!
For more coaching with Melanie go to www.thenerdgym.com
▶️ 3Speak
Today I answer the question "Can an hourglass body shape lose weight to become square-shaped?" Body shape can be influenced by weight loss, muscle gain, hormones and more!
For more coaching with Melanie go to www.thenerdgym.com
▶️ 3Speak