My Actifit Report Card: October 18 2021....Awesome MondayπŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄

Hello everyone πŸ‘‹,
Happy Monday πŸŽ‰ and a very warm welcome to my report 😊. Hopefully your week is off to a great start. I have had an active and wonderful day and it's now time to head to bed πŸ’€. Before that let's quickly take a look at how things went. Here we go again πŸ’¨.
So as usual, I started with the fast paced morning session. Brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood 🌲 in the beautiful morning breeze πŸƒ.
Come ten o'clock, I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going. At the airport more vaccines arrived from somewhere in Europe.
Globally, the trending story is the passing away of Colin Powell, the first black US secretary of state. May his soul rest in eternal peace 😒. Everyone please be careful, that vicious covid did him in despite being fully vaccinated 😱.
Elsewhere, Belarus kicked out the french ambassador after he declined to present his credentials. He isn't the first as ambassadors from Lithuania, Latvia and Poland have earlier left Minsk.
Over in crypto land, bitcoin still remained bullish πŸ‚ at 61k, even as the first ETF went live. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries and then walked around the park 🌲 before heading back home 🏑.
Next came the usual nap πŸ’€ and as usual it was quite refreshing and left me feeling great πŸ’ͺ. I then continued watching some of the earlier videos and also news.
Some shocking pictures from south India in Kerala as the flooding continued leading to landslides and more devastation 😬.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. The slow paced walk that ends my day and today was no different. I finally made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Monday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max πŸ’―. That's all I got for today, stay safe, take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the neighborhood πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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18 OctF weather.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/10/2021
30033
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

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