My Actifit Report Card: October 14 2021........ Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. It's been another good day and it's now time to get ready for bed 💤. Thank you for stopping by and let's quickly take a look at how my day went before time is up. Here we go 💨
So just like yesterday, I kicked off with the fast paced morning session. I did enjoy the fresh morning breeze 🍃 as i brisk walked around the neighborhood 🌲.
Come ten o'clock I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. In the US, Kenyan president stopped by the white house for bilateral talks with president Biden.
Elsewhere, Lebanon was trending, a tragic day as protests for dismissal of a judge turned violent leaving some people dead😬. Another bizarre incident in Norway where a deranged man used bow and arrows to kill five people, really unbelievable in such a country, but it's a wild world out there so be vigilant and observant wherever you are. My sincere condolences to all families involved 😢.
Over in crypto land, bitcoin still having a great time, today it touched 58k yet again 👏but now at 57k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I took a quick stroll to the shopping center for some cooking groceries and then got back for the usual nap 💤. It was wonderful and I got up some time early evening feeling well rested 💯 and energetic 💪☺️.
I then continued watching some of the earlier videos and also news.
A Taliban delegation stopped by in Turkey as they try to use diplomacy to push for international recognition and support.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. It was slow paced as always enjoying that amazing evening breeze 🍃. I later made it back home 🏡 safe and sound as darkness fell ☺️.
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Check me out yet again tomorrow on a high five Friday as I do it all over again. Until then keep stepping and enjoying yourselves to the max 💯. Nothing much to add but bid you adieu 💖💞💖 Take care ❤️

Some pictures from the neighborhood 🌲🍃🔆⛅🌿🍀🌳
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Throwing it back to the 90's with these African classics 🎼🎶👌


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21533
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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