My Actifit Report Card: October 10 2021....... Sunday funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Hello everyone πŸ‘‹,
Happy Sunday πŸŽ‰ and a very warm welcome to my report 😊. The week is ended and we are on to a new one; thank you for being here yet again πŸ‘. Before bedtime πŸ’€ let's quickly take a look at how my day turned out. Here we go πŸ’¨.
So as usual I kicked off the day with the brisk walking πŸ‘£ and jogging around the neighborhood 🌲. I started a little later around 8 o'clock and then got back indoors around 11am.
I then rested for a while before logging into my emails and trending news of the day. Locally, being a Sunday, lots of political shenanigans 😹. Later celebration as a Kenyan won the Chicago marathon πŸ‘πŸŽ‰.
Globally, lots happening, in Tunisia protests against the president who is ruling by decree in disregard of the constitution 😱. More protests in Rome, as Italy is about to impose that covid health pass. In Poland, pro EU protests after ruling by a local court. Even more protests in Brussels by climate activists urging the powers that be to do more when it comes to green house gases and global warming.
Over in crypto land, bitcoin still looking bullish πŸ‚ after passing 55k, currently at 56πŸŽ‰πŸ‘. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day πŸ˜‰.
Some analysts are of the opinion that we may see another pull back, but only time will tell
I did the cooking and the laundry and then had the usual nap πŸ’€. It was wonderful and I woke up some time early evening feeling great πŸ’ͺ and well rested πŸ’―.
I then continued watching some of the earlier videos and also news. In Iraq, the election turn out was quite low😱, most people saying they are fed up and nothing ever changes. In Las Vegas, last night Tyson Fury floored Deontay Wilder to retain his WBC titleπŸŽ‰πŸ‘.
As the evening set in, i had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk.
I followed the usual route, along the main road, then the park 🌲 before finishing off around the neighborhood as darkness fell.
So that was Sunday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an awesome Monday πŸ‘£, until then keep stepping and enjoying your weekend πŸ‘.That's about it from me, take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the park πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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9 OctG weather.jpeg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21333
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
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Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14

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