My Actifit Report Card: September 18 2021


Basically today I have got up about 3 a.m. and it was ridiculous because my daughter got up in that time and she was trying to awake us. That's why I have got up in that time and pass some time with her so that she can get sleep. She is just of one and half years of age and very very kidding. After making her sleep me and my wife again went to sleep. But still I had to get up early in the morning today. After that about after 9 a.m. I have spend time with my daughter because my wife was still gets sick today.

My family members were out of home and the return about 9:30 am. I have found relaxation after their coming because for last couple of days I was the only member to pass time with my daughter. Now I am very much relaxed and after having breakfast get sleep for about two and half an hour. It was very relaxing looking for me. Because I was very busy for last 3 days and could not get sleep properly.

After getting up from bed tried to write some blog for my post and enjoy time with other family members till afternoon.

In the afternoon I went out for work and some shopping with my daughter and there I have bought some medicine for my wife. My daughter likes to have some vitamin c tablets and I have given the sum of those. It is very interesting for me to spend time outside the home with my daughter in the morning and afternoon that is one of the regular routine in my case for last couple of days. It is not only enjoyable for me but also my daughter.

My daughter likes to spend time with me and when it is outside activities done it is great to her and she loves it. In the afternoon I tried to spend time with the children of the family to help them in the study. With the same time it was another interesting moment for me because I was spending time with my daughter as well. After helping the junior members of the family in their study I I have taken my dinner and after that I have watched couple of videos related to fitness and health activities from one of the renowned doctor in Bangladesh named Dr jahangir Kabir. I cannot remember when I get sleep by watching the videos of fitness and health. As I am reporting the the activities of previous days so after getting up from bed I have found the headphone in my ear still. Thank you very much for stopping by and hope to see you tomorrow with another report of activity and fitness work. The day was cloudy and rainy especially after the noon.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


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Aerobics, Daily Activity, Home Improvement, House Chores, Play with kids/grand kids, Shopping, Walking, Yard Work

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