ervin-lemark just finished a 14.3km run, that lasted for 95 minutes.
This run helped ervin-lemark burn 882.0 calories.
Description from Strava:
Thursday afternoon, after work and all the errands. Time to go to my father's garden to pick some lettuce. More or less like I did three days ago.
5.5 kilometers in one direction, going there the shortest way because my father was waiting for me. Back home I took the long way. 14 kilometers of very easy running in total. It helps a lot toward reaching .
Running by the meadows on the way back.
Just lovely.
The combined altitude and pace chart shows where I took it easy and where the stops were. Yes, the middle part was quite hilly, more that 200 meters climbed in total.
better and better
:ervin :lemark
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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11262534698
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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