Coffee is not even gold and bitcoin or diamonds and diamonds, although it is coffee that is the second best-selling product in the world after oil. Such are the statistics in international trade, my friends.
Do you, my friends, know such information? To get a lethal dose of caffeine for yourself (or, so to speak, commit suicide), you just need to drink a hundred cups of coffee. And right away.
Did you know, my friends, that coffee with milk is very poorly absorbed during digestion due to the combination of tonin and casein. These substances are poorly digested in the body individually, and together can cause flatulence.
Do you know, my friends, that drinking coffee with lemon and other citrus fruits was invented in Rome, Italy. The drink was named Espresso Romano. And today it is one of the most common coffee drinks in European countries.
Do you know, my friends, that the most popular coffee in the world, or rather a coffee drink, is Latte. Nowadays Latte is drunk in many countries of the world and most of all, of course, in resorts, in restaurants and various coffee houses.
Do you know, my friends, that there is also such a premium coffee (Black Ivory or Kopi Luwak) - grains that are obtained from the stomachs of animals (elephants and small animals of Musangs). Animals eat the fruits of the coffee (beans), digest them and empty them, turning the beans into a gourmet and very expensive coffee variety. One cup of this coffee costs $ 50 USD. This coffee can be tasted and bought in Thailand, Vietnam, Indonesia and Bali.
Did you know, my friends, that coffee is also rich in nutrients? It has long been proven by many experts, scientists and even doctors that coffee contains more than just caffeine and antioxidants. Most of the nutrients that are rich in coffee beans remain in the drink and are absorbed by the body. Just think that one cup of coffee contains:
• Vitamin B2 - 11% of the RDA.
• Vitamin B5 - 6% of the RDA.
• Manganese and Potassium - 3% of the RDA.
• Vitamin B3 and Magnesium - 2% of the RDA.
This amount may seem insignificant, but this content is only for one cup, and many drink 3-4 cups a day or more. In addition, coffee beans are rich in fiber - healthy dietary fiber. But what there is very little in coffee is calories (if you drink coffee without milk and sugar). Everyone who loves coffee should know that 0% of calories is the same as a cup of coffee, but this is without milk, sugar and other sweets, including chocolate.
And I also want to say this about coffee...
If you want to understand the taste of coffee and capture its aroma, then never drink coffee in mugs, unless it is a coffee drink. As the well-known and famous coffee lover, Sir Winston Churchill, said to all of us: “Coffee is a very personal drink. It, like cognac, cannot be drunk in mugs! " And then sweat on the topic of coffee. You drank one cup of coffee this morning. And after 20 minutes you need to drink a glass or at least half a glass of water. Thus, we carry out the prophylaxis of the phase of disturbance of water-salt metabolism. Prevent the kidneys from going into a state of impaired blood flow. You need to do this every day, as scheduled, always keep this in mind. And all this applies only to the type of coffee that you prepare (brew) from the beans. There is no question of instant coffee, although I don't even want to write about it.
-original photo;
-first publication;
-camera Sony 16.2.
(Translated via Google translator from Russian)
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Photo taken - Sony 16.2 - 3x Zoom, Vario-Tessar lens.