Good evening friends of this community.
The sweet potato or sweet potato is a silver that develops in the subsoil and its tuberous root is edible.
In the rainy season in our region this plant grows very extensive and its leaves look good. This tuber is an excellent food to counteract malnutrition since it contains many vitamins and minerals.
The cultivation of this climbing, herbaceous and perennial plant can reproduce through cuttings rather than by the root itself.
The sweet potato has a great source of fiber, vitamins and minerals that are beneficial to our body. Its flavor is sweet and white or orange in color, which, because it is that color, has beta-carotene that is healthy for our skin.
This tuber is a superfood and can be prepared in a shake, parboiled, fried, in soup or in syrup.
Greetings and have a happy night to all those beautiful people who love cultivation.