RE: How to prepare a nutritious and spicy freshwater coraliya fish stew for our lunch...

The food looks fantastic! and I appreciate you showing the tutorial on how to cook it one piece at a time. Personally I'm a vegetarian but I used to eat meat, and I could tell that stuff looks amazing!

I was also looking at your pan and notice that it's cut up a lot. You should check to see that pan coating is Teflon or some other nonstick surface, if so, you may be ingesting some of those Teflon flakes, and that is very bad for your health. Perhaps consider getting a new pan if you have the ability to. ❤️

Dropping you some hot !PIZZA and !LUV on this post!

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