Hello, Hive people. I hope you are always healthy.
Besides being eaten directly, Prophet Muhammad SAW also had his own way to enjoy dates. The origin of nabeez water comes from the Prophet's habit of always soaking dates or raisins. The way to make Nabeez water that he did was by soaking it after Isha prayers and then drinking it in the morning. Almost similar to making infused water.
So if you are asked what Nabeez water is, then the answer is Nabeez water is soaking water made from dates or raisins that have been soaked in boiled water overnight. This drink can also be referred to as date infused water.
This nabeez water has health properties. Especially if we drink it during fasting like this. The benefits of Nabeez water when fasting can be a detox for toxins and antioxidants in our bodies, just like you consume other infused water. But besides that, what are the benefits of this date-infused water if you look further?
- Reducing stomach acid levels in the stomach and maintaining digestive health.
- Controlling blood sugar levels because of the low glycemic index of dates.
- Become a source of your energy to endure fasting for 12 hours.
- Helping the detox process against toxins in our bodies.
- Prevent cancer and reduce the risk of developing allergens.
- Nutrition for breastfeeding mothers. Here's how to make the correct date palm water and what you need to pay attention to when consuming dates infused water.
Here's how to make the correct date palm water and what you need to pay attention to when consuming dates infused water.
Tools and Materials
• Dates or raisins, sunnah in odd numbers.
• A closed container or glass.
• Boiled water. How to make dates or raisins nabeez water.
• Pour boiled water into a container or a closed glass.
• Peel and remove the date palm seeds, then cut into small pieces.
• Enter the sliced dates into the container filled with water earlier.
• Cover tightly and let stand for 8-12 hours in the refrigerator.
• Nabeez water or dates infused water are ready to be enjoyed.
Things that need to be considered
• When should Nabeez water be drunk? Do this method of making palm nabeez water at night so you can drink it at dawn. However, this water can still be consumed when breaking the fast.
• Before drinking, stir first so that the soft dates can be mixed with water.
• When trying the nabeez water recipe, use only 1 type of ingredient, namely dates or raisins. It's best not to mix the two ingredients.
• Date palm water can only last for 1-2 days. After the 3rd day, the date palm infused water will become wine and haram for consumption.
Interested in trying how to make dates nabeez water? It is perfect for those of you who don't like lemon infused water.
The benefits of dates palm water when fasting are also interesting to feel. Let's invite people at home to experiment on how to make this palm nabeez water. Good luck!
One more recommendation from me for another way to enjoy dates, namely Energen Dates. In order not to get bored at this time, we can enjoy the benefits of dates by drinking Energen Kurma. This latest variant of Energen can provide extra energy and increase endurance when fasting, you know because the cereal is made from real dates and is equipped with the goodness of milk, eggs, and SIGMAVIT (a collection of vitamins and minerals that the body needs).
Dates also contain glucose, fructose and sucrose which can increase the energy stock in the body. Especially when we are fasting, the energy that is lost all day can be replaced by consuming dates when breaking the fast.
Come on, buy Energen and get good from Energen Dates.
Thank's for reading guys, see you next time.
All pictures are my own properties