Guys, what do you do to if you're sick? Any virus or a flu? People whom I know prefer to run to a chemistry to buy medicines for a throat, running nose, fever, cough and anything they suffer from. Any desease cost them much because medicines have crazy prices now! Do they help? Mmm....sometimes. If you believe in their help. But the damage they can cause can be really huge too. Side effects are always a longer list then prescribtions.
That's why I don't trust pharma very much and prefer to use natural methods to help immunity. Especially when it touches my little son. As a rule natural methods cost very cheap and help much faster!
So what are my favourite ones?
Maybe you'll find yours here too, or you'll share your secrets as well;)
Black currant and cranberry are super powerful berries!
Black currant has huge amount of vitamin C, and it's useful in any situation.
Cranberry is a natural antibiotic, and if you drink juice of these berries, you'll get really powerful weapon against many deseases.
So easy - drink tasty compote and fight with infections!
BUT - eat or drink them ONLY raw, no boiling and cooking, otherwise they will lose all their power.
Rose hip is one more friends for our health.
Vitamin C again - huge amount!
But as far as rose hips are cooked with high temeratures, we can't speak of it here. But diuretic power of these berries are very important when we feel bad.
That's why ....WATER is extremely important for any human, for a sick one - even more. If it is alkaline water, it will be the best.
It will help to clean our body and overcome all deseases fast.
Honey is our friend too.
It has a long list of possibilities to help our immunity, and anti-inflammatory and antibacterial power of honey is our treasure.
Lemons, garlic and turmetic are golden "trio" for us when we need strength.
These guys can kill even very stubborn bacteria that won't want to leave our body.
and the last but not the least - herbs.
You can choose those ones that will help exactly you and your health. Now the century of information let us find anything we like and try its power by ourselves.
My experience shows that herbs really work! They need sometimes some days longer to give result, but their result is much stronger and much safer for health.