๐๐ฒ๐น๐น๐ผ ๐ฒ๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ!
Hope everybody is having a good day. I want everyone to be very good every day of the week. Friends, today I will show you how to cook red spinach. Red spinach is everyone's favorite vegetable. Vegetables are beautiful to look at and full of color. This vegetable is very beneficial for our body. Meets many of our nutritional needs.Everyone likes to eat red spinach. Young children especially like it very much. Especially useful for young children. Red spinach protects us from night blindness, reduces the risk of heart disease, prevents scurvy, is very beneficial for diabetics. Very beneficial for all patients. Red spinach contains calcium, vitamin A, which is very beneficial for us.
Compared to other vegetables, red vegetables are rich in calcium and vitamins. Red spinach is rich in vitamins. This nutritious vegetable. Very dear to me and very dear to everyone in my family. Especially beneficial for patients. Especially beneficial for heart patients. And especially beneficial for diabetic patients. So we eat this vegetable. Try cooking and eating this vegetable at home. So let's see how red spinach is cooked.
๐ฐ๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐
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25 g red spinach.
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Onion crush.
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raw chilli crush.
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Salt to taste.
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bay leaves.
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Garlic crush.
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Quantity of fresh soybean oil.
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Fivefold.
๐๐ผ๐ ๐ ๐ฐ๐ผ๐ผ๐ธ๐ฒ๐ฑ ๐ฟ๐ฒ๐ฑ ๐๐ฝ๐ถ๐ป๐ฎ๐ฐh
First I will cut the red spinach and wash it well.
After that I will put the vegetables in a pan.
Then I will add green chilli powder, onion powder, garlic powder and salt in the vegetables. And I'll move on for a while.
All my materials have been given. Now I will stir the vegetables for a while and a little water will come out of the vegetables. I will dry them.
My spinach is cooked. I will fry them in a little oil now.
I put a little onion with bay leavesเฅค
Now I will fry the onion and garlic pieces wellเฅค
Now I will give the red spinach and move it down with a little movement.
My red spinach has been cooked.
Ready to eat now.
Friends, if you like this red spinach fry recipe. Then you must support me and let me know through comments.
Thanks,
I hope everyone is well.
๐ง๐ต๐ฎ๐ป๐ธ๐ ๐ฒ๐๐ฒ๐ฟ๐๐ฏ๐ผ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐ฟ๐ฒ๐ฎ๐ฑ๐ถ๐ป๐ด ๐บ๐ ๐ฏ๐น๐ผ๐ด