LOTUS RECOMMENDS ISSUE #22: Spirituality, Meditation, Yoga, Natural Medicine, Gardening, Wellness and Mentalhealth

The LOTUS RECOMMENDS project on HIVE aims to support engagement within our community and the greater HIVE ecosystems through curation. They are brought to you by a beautiful group of moderators and curators in the community who take the time to find and comment and upvote your posts, so please do reward this post with an upvote or put it on your autovoter! All our curators earn a 'finders fee' post beneficiary, and work hard to engage with people in the community to help them feel nourished, grow their account, and acknowledge their hard work.

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Whilst we do a number of curations, this one aims to reward the people who find your work and engage with it. Curators vow to engage with the community often, daily if possible. When they drop a post that's worth supporting in our Discord with a short summary, they earn a small post beneficiary on these posts.

It also aims to reward one of the selected posts with a HIVE bonus.

If you'd like to be one of our special engagement curators, please get in touch. A few roles also exist to compile these posts in @lotusshares. We just ask you to be frequently engaging in the community. Monthly LOTUS stipends also exist for good engagement curators!

It's thanks to the sponsorship of @holisticmom, @whatamidoing and @riverflows that makes this possible. If you would like to donate to this engagement project, please get in touch - it would be very much appreciated.


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This edition of Lotus Recommends is compiled by @sirenahippie

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The nomination of the week goes to @mers who wins 1 HIVE for her work and was curated by @sirenahippie

In this beautiful post, with beautiful photographs, @mers shows us how you can take advantage of the smallest space to have your own garden, even without having land for it.

Joining The Garden Journal Challenge -What´s New In My Container Garden

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The next post is by @graciadegenios, curated by @minismallholding

Many times it is easy to fall into the trap of blaming others for the events around you when things go wrong. The author works consciously to free herself from this trap and become the creator of her own reality; and this she does so gently, posing key questions to understand how each of us constructs our reality.

Learning to be the Creator of My Reality

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The next post is by @ryzeonline, curated by @miriannalis

In this wonderful publication, the author shares valuable information about the use of mandalas, their importance as a tool for wellness and mental health and gives us a beautiful digital mandala sharing in detail his experience in making it in a pleasant reading.

Meditation, Mysteries, And Mandalas: Can This Symbol Heal You?

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The next post is by @vicnzia, curated by @minismallholding

As the author continues this yoga with implements series, we are walked through the benefits of using a foam roller along with some lovely demonstrative photos of it in use during yoga class.

Parte III: Yoga con implementos: foam roller /Part III : Yoga with implements: foam roller

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The next post is by @iamsmaller curated by @riverflows

Natural Medicine is an effective and kind alternative to our body. In this short but sweet post, the author show us on the benefits of cleavers for a spring cleanse.

Cleansing with Cleavers

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The next post is by @sofs-su, curated by @gentleshaid

Cultivating the land brings many joys and great satisfactions; but it is also true that unpleasant problems can arise, such as pests. This is a good descriptive post about the good and bad sides of insects when it comes to gardening

Insects in the garden the good and the bad in macro

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The next post is by @kellyane, curated by @gentleshaid

A really cool first person experience about how reading books can help get relief from anxiety.

15 Years Of Suffering From Anxiety | How Does Reading Books Help Me?

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This project is sponsored by @holisticmom, @whataimidoing and @riverflows, who donated HIVE to award the best content from the content selected by our mods and curators. By upvoting this post, you support great #naturalmedicine on HIVE and the people who spend time engaging. Engagment is one of the most important things you can do on this platform - remember we are a SOCIAL media, and we appreciate all of you that add to the community in this way with your LOTUS love. Thankyou!

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Earn Instantly For Writing Natural Health Content

Earn LOTUS and HIVE rewards for sharing your natural health content on www.naturalmedicine.io. If you don't already have a HIVE account, you can sign up for FREE here. We support writers sharing about herbalism, TCM, yoga, meditation, vegan and other healthy diets, as well as earth centred practices such as foraging, permaculture and biodynamics - read more about us here!


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I nominate @sofs-su to receive a small beneficiary on this post.

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