Good morning from Bangladesh.
Friends, I hope everyone is well.
I'm fine too Alhamdulillah.
And the beginning of a new day is through this morning. Friends, today I will discuss with you the benefits of kachu shak or gati kachu inshaAllah.
And the pictures that I will share here today I took to the village house.
However, we all know the benefits of kachu shak or gati kachu. However, at the end of the post, I will share some special benefits again.
Kachu Shaak or Gati Kachu is one of my favorite foods. Since it has many other nutritional properties. So most of the time it is cooked in my house. And since it is available all year round and the price is also cheap. However, different types of people eat this kachushak or gati kachu in different ways. In a word, it is eaten in different ways depending on the taste of the people.
However, we often cook and eat gati kachu as a curry. At first this ghati kachuke was taken out from the ground and washed well. After washing, I dried the water. Then I removed the outer cover of Gati Kachu with a knife. After removing the cover, I washed it well with water. Then I put a pot in the oven and mixed the amount of onion powder, garlic, salt, turmeric, soybean oil etc. with the gati kachu. Then I stuck the lid of the pot and waited for a certain time. After waiting, I open the lid, stir with a fork and mix cumin powder and finish cooking.
This is the field of Gati Kachu⬆️
I lifted it from the ground and washed it with water⬆️
Then I dried the gati kachu a little⬆️
I removed the outer cover with a knife and washed it with water⬆️
Then I mixed all the ingredients in a pot and put it in the oven.⬆️
At the end of cooking, this is Gati Kachu curry⬆️
Now let's talk about the benefits of Gati Kachu. Gati Kachu is not only delicious, but also unique in its variety of nutrients. Gati kachu contains vitamins A, B, C and D. Also contains protein, copper, potassium, magnesium, calcium and iron. Gati Kachu enhances the immunity of the human body. Digestive power, eliminates anemia, prevents cancer, hypertension, enhances eyesight, keeps the heart and stomach healthy and the benefits of Gati Kachu in controlling diabetes are indescribable.