Digital world, Biohacking or Healthy lifestyle. Part 5

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Part 1 can be read here

Part 2 can be read here

Part 3 can be read here

Part 4 can be read here

DIGITAL WORLD, BIOHAKING OR A HEALTHY LIFESTYLE?

The question arises (for a long time), is biohacking good or is it all bad? So far, much less positive has been said than negative from scientists to doctors. And why is biohacking better than the foundations of a Healthy lifestyle? Today there are many advertisements about biohacking, but few real positive results. And the topic of biohacking itself has already reached Russia. Those who wish are offered a kind of paradise world where anyone will live happily ever after. But there is also a downside to the coin - when you lie on the couch or live passively, no one will ever get the desired longevity and that very heavenly world for themselves. All these are fairy tales and complete lies, but deception, as I think.

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Only healthy lifestyle (healthy lifestyle) gives positive results for the human body. It is clear that the presentation of material and advertising about a new and fabulous long life does its job, involving more and more people in this topic. And what is the point? They tell the same thing to all of us, but completely (as they think) from a different angle. It also shows some charts, a mode of life, tips and even some facts. And what's next then? All this has already been, everything has been written, told and shown, and more than once about the possibilities of optimizing the organism. Or you can put it this way - the same drug therapy, but with a bias towards bioengineering. Or is it not so?

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Well, they again included nutritional corrections, medications, training and physical activity - all according to the schedule. So all this has already happened, is and continues to work in any sports society. It's just that we are told during biohacking about the high life expectancy of anyone who starts doing this. And by what means? Is it due to the quality of this life, or due to better nutrition and “fantastic” medical and medicinal products? So all this costs a lot of money today. Although they also added psychological training here, but this was and is in any sports society, including training in meditation and even yoga.

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There is a lot of information on this topic on the Internet now, but where is the truth, and where is the lie? Frankly speaking, it is very difficult to immediately distinguish reality from deception. Need more reliable information? So it is - take any book or listen to trainings and take part in seminars on a Healthy lifestyle. And there is no need to pay big money for this, there payment is within the framework of those available to everyone. In our time, looking at a country called the United States, such a funny practice has developed that does not fit in with our life. A little something - immediately run either to a psychologist or a nutritionist. And you ought to give up everything and go to the gym or just do morning exercises at least.

To be continued...

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Photos are not relevant to the topic of this post. These are just beautiful photos about our amazing nature of the South Urals in Russia. And even beauty, where the genre is based on the landscape. And the addition to the landscape is Summer and Forest. And since beauty is the basis of any creativity, it means that all these photos here are perfect to admire them while reading this post. And after reading, do not forget, my friends, to write something in the comments, the topic is very interesting to us, retirees and members of the Silver bloggers community.

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ADDITIONAL INFORMATION:
-original photo;
-first publication;
-camera Sony 16.2.
(Translated via Google translator from Russian)

Photos posted by me are clickable.
They can be viewed in large size by clicking on the photo.

Photos were taken with the size of 2592 x 1944 pixels.
For insertion into a post on Ecency and Hive, the size is reduced to 1280 x 960 points..
Photo taken - Sony 16.2 - 3x Zoom, Vario-Tessar lens.

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