大家好！
今天中午，家人突然想吃意大利面，刚好昨天我到超市买了一些菜，我想就煮芦笋番茄意大利面给他们吃。
现在让我和大家分享这道家常蔬食，芦笋番茄意大利面。材料有，芦笋，萝卜，杏鲍菇，素起司香肠，芫荽。调味品有，番茄酱，辣椒粉，盐，当然还有意大利面。
Hello everybody!
In the afternoon, my family suddenly wanted to eat spaghetti. Yesterday I bought some vegetables in the supermarket. After I checked my stock in fridge, I decided to cook Asparagus Tomato Pasta for them.
Now let me share with you my home-cooked vegetarian meal, Asparagus Tomato Pasta. The ingredients include asparagus, carrots, King Oyster Mushrooms, vegan cheesy sausages, and corianders, and of course spaghetti. The condiments are: tomato sauce, chili powders, and salt.
首先，把芦笋，萝卜，芫荽和杏鲍菇，清洗一下，然后切好。
First, rinse asparagus, carrot, corianders and King Oyster Mushrooms, and then cut into small pieces.
水煮沸腾后，先放入意大利面，煮5分钟后，再放入萝卜，煮2分钟后，才放入杏鲍菇和芦笋煮2分钟。
After the water boiling, can put in spaghetti to cook for 5 minutes, then add in carrots to cook for 2 minutes, and then add King Oyster Mushrooms and asparagus to cook for 2 minutes.
接着，就可以放入番茄酱，少许辣椒粉，和盐， 搅拌好，大约2分钟就完成了。
Then can add in tomato pasta sauce, a little of chili powder and salts, stirring well for 2 minutes, then it is ready to be served.
我的家人非常喜欢芫荽的味道，而且它也是营养价值很高的蔬菜之一。所以，在准备上菜前，我加了一些芫荽煮个半分钟，就可以上菜了。
My family like the taste of corianders so much. It also one of the nutrient vegetable. Therefore I added a little corianders to cook for 30 seconds before it ready to serve.
上菜后，加点绿色芫荽，来点缀这道芦笋番茄意大利面。
After serving, add some green corianders to garnish of this Asparagus Tomato Pasta.
希望你会喜欢我这道家常蔬食，芦笋番茄意大利面。
祝您和您的家人度过一个愉快的周末。
无论身在何处，保持安全和健康。谢谢！
Hopefully you like this home-cooked vegetarian meal, Asparagus Tomato Pasta.
May you and your family have an enjoyable weekend.
Stay safe and healthy always wherever you are.
Thank you for reading!