I just finished a 29.382km cycling that lasted about 0hh:59mm:8ss !
Tough session with lots of high resistance climbs. Couldn’t even unclip at the end my legs were so shaky! Resting my foot so no running afterwards this time. Came home & ate about my entire body weight in cereal
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!